Client Testimonials (more coming soon)
Gwen,
Thanks so much for all of your help and encouragement. Your time and patience
was greatly appreciated. You made my training sessions fly by. I can't beleive
it has been six months! 70lbs later and I am going to miss you.
Best of luck to you,
Jeannette Scheller Dana Point, CA
| I cannot say enough amazing things about Gwen...she is simply the BEST! I came to Gwen wanting to get in shape so that I would be healthier, but also because I have an upcoming wedding. Not only has she managed to reshape my body, but she has become a great friend. I look forward to our sessions each week. If she can get ME motivated to work out, then she can do the same for anyone! ~April ShirleyDana Point, California |
I asked for a trainer who I would be very comfortable with and
understand my specific needs. When I met Gwen I knew she was the right fit for
this time of my life. I wanted to lose a few pounds, yes, but more
importantly I wanted to feel stronger and lose the fear of hurting my neck
& back (I've had disc problems for two years). I needed someone who
would make me feel safe about excerising again. Gwen took on the role of
guiding me through strengthening and aerobic moves that helped me lose
inches and pounds, and got excercise back into my life.
-Eileen Algaze Laguna Niguel, CA
baby boomer & PR consultant
Gwen – Thanks for helping me get back in the gym. Even long distance, your advice has been outstanding, your support unwavering and your belief in me unconditional. Even though you are not here, you helped get me set with a local trainer and you continue to monitor my progress. You are great at what you do. I truly appreciate it! There need to be more out there like you – ones who truly care about personal health and wellness. Allison Scott Director of Communications The Broadmoor Colorado Springs, Colorado |
After a year and a half of working in an office and "letting myself go" I joined Gwen's group exercise to get myself back on track. Her workouts were not only entertaining and fun but motivating, something I was lacking in myself. 4 months later and I am back to my fighting weight and then some. I look GREAT! Thank you so much Gwen for getting me to my goals.
Sally Mervin
Office Manager Bay Area, CA
Thanks Gwen for getting me back on track. After taking a little 10 year break from the gym it wasn't easy getting back. With your help I was able to get back into the swing of. You showed me so many exercises that I never got bored and felt like I was learning something at every workout I lost 6 pounds in the first couple of weeks and was to continue. Thanks for all your help. - David Hershman Laguna Niguel, CA