POWDER PUMP PERSONAL TRAINING
BY GWEN
ESTES PARK, CO


SKI/SPORT CONDITION & PERSONAL TRAINING
POWDER PUMP PERSONAL TRAINING IS PROUD TO BE EXCLUSIVELY OFFERING BOOT CAMPS AT THE ROCKY MOUNTAIN HEALTH CLUB SATURDAY MORNINGS 9:30AM.
1230 BIG THOMPSON AVE, ESTES PARK, CO
| Welcome to The Official Powder Pump web site. This site is dedicated to personal fitness and over all health. Throughout this page you will be able to find fitness and health tips as well as fitness guides and workouts.
If you are interested in Personal Training, group conditioning classes or just have a fitness question, feel free to e-mail me powderpump@hotmail.com .
Thank you and Enjoy Gwen CREDITS INCLUDE: PERSONAL TRAINER PROFESSIONAL ATHLETE 3X WINTER X-GAMES ATHLETE 2001 US OPEN FREESKIING CHAMPION BERTHOUD BAD ASS EXTREME SKIING CHAMPION 5X CRESTED BUTTE EXTREME SKIING TOP 10 PLACING TRI-ATHLETE ROCK CLIMBING INSTRUCTOR CPR/FIRST AID CERTIFIED WITH AED TRAINING |
CLICK THE LINK BELOW TO VIEW VIDEO
2002 Crested Butte Championship Skier Cross
WORKOUT/ LIABILITY FORMS Please download, fill out and print these forms to bring with you to our workout sessions. CANCELLATION POLICY Please read through this policy thoroughly. It is important you have read and understand this policy before beginning any personal training. TERMS AND CONDITIONS Please read through the terms and conditions carefully. You MUST sign and agree to these before begining training sessions. CLICK HERE TO DOWNLOAD FORMS |
PERSONAL TRAINING SESSIONS AND PACKAGES

Personal training-$30 per session
Personal Training Packages: 5 sessions-$150
10 sessions-$270
15 sessions-$320
20 sessions-$550 *BEST DEAL*
Group Training-$15 per person per session (Limit 6 people)
Group classes-$500 per month or$10 drop in fee per class (Limit 20 people)
I am now accepting payments through PayPal.
*You can also donate to Jeremy Abbott's Fund through this PayPal link.*
WORKOUT BOOKS
| Check out my at home workout books with easy to follow instructions and color pictures. Step by step instructions guide you through the workout and full color pictures allow you to see the exercise and follow as directed. |
CUSTOM WORKOUTS E-MAIL TO YOU WEEKLY
| Increase your personal fitness goals with a custom workout, e-mail to you every week. We tailor each workout to your individual goals and design a fitness routine to help you stay on track. Workouts will include upper and lower body weight lifting as well as cardio. If your goal is weight loss, muscle gain, or just general maintainence these workout will help you succeed. |
PIGS CAN FLY!! Click the pig to order. Powder Pump has teamed up with Flying Pig INC.to help contribute to a Skating fund set up by Jeremy Abbott. This fund was set up to help cover the extra cost of skating that familys might not be able to. If you would like to show your support pins are available through this site for $6 a pin. Please inculed your name, address and how many pins you would like. All procedes go to help further mens figure skating. Thanks for your support.
Sponsors: Click the logo to access sponsor's page

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