Powder Pump Personal Training

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Climbing photos

 

  POWDER PUMP PERSONAL TRAINING

 

BY GWEN

ESTES PARK, CO

 

                            

 

 SKI/SPORT CONDITION & PERSONAL TRAINING

 

 

POWDER PUMP PERSONAL TRAINING IS PROUD TO BE EXCLUSIVELY OFFERING BOOT CAMPS AT THE ROCKY MOUNTAIN HEALTH CLUB SATURDAY MORNINGS 9:30AM. 

1230 BIG THOMPSON AVE, ESTES PARK, CO

Welcome to The Official Powder Pump web site.  This site is dedicated to personal fitness and over all health.  Throughout this page you will be able to find fitness and health tips as well as fitness guides and workouts. 

If you are interested in Personal Training, group conditioning classes or just have a fitness question, feel free to e-mail me
powderpump@hotmail.com .
Thank you and Enjoy
Gwen
 
CREDITS INCLUDE:
PERSONAL TRAINER
PROFESSIONAL ATHLETE
3X WINTER X-GAMES ATHLETE
2001 US OPEN FREESKIING CHAMPION
BERTHOUD BAD ASS EXTREME SKIING CHAMPION
5X CRESTED BUTTE EXTREME SKIING TOP 10 PLACING 
TRI-ATHLETE
ROCK CLIMBING INSTRUCTOR
CPR/FIRST AID CERTIFIED WITH AED TRAINING
 


 

CLICK THE LINK BELOW TO VIEW VIDEO

    2002 Crested Butte Championship Skier Cross 

 

 

WORKOUT/ LIABILITY FORMS

Please download, fill out and print these forms to bring with you to our workout sessions.   

  CANCELLATION POLICY

Please read through this policy thoroughly.  It is important you have read and understand this policy before beginning any personal training. 

  TERMS AND CONDITIONS

 Please read through the terms and conditions carefully.  You MUST sign and agree to these before begining training sessions.   

 CLICK HERE TO DOWNLOAD FORMS

 

 

 

PERSONAL TRAINING SESSIONS AND PACKAGES

 

Personal training-$30 per session

Personal Training Packages:

 5 sessions-$150

                                                             10 sessions-$270

  15 sessions-$320 

                       20 sessions-$550 *BEST DEAL* 

Group Training-$15 per person per session (Limit 6 people)

 

Group classes-$500 per month or$10 drop in fee per class  (Limit 20 people)

 

 

 

 

 

I am now accepting payments through PayPal.

*You can also donate to Jeremy Abbott's Fund through this PayPal link.*

 

 

WORKOUT BOOKS

Check out my at home workout books with easy to follow instructions and color pictures.  Step by step instructions guide you through the workout and full color pictures allow you to see the exercise and follow as directed.


CUSTOM WORKOUTS E-MAIL TO YOU WEEKLY

Increase your personal fitness goals with a custom workout, e-mail to you every week.  We tailor each workout to your individual goals and design a fitness routine to help you stay on track.  Workouts will include upper and lower body weight lifting as well as cardio.  If your goal is weight loss, muscle gain, or just general maintainence these workout will help you succeed.


 PIGS CAN FLY!! Click the pig to order.  Powder Pump has teamed up with Flying Pig INC.to help contribute to a Skating fund set up by Jeremy Abbott.  This fund was set up to help cover the extra cost of skating that familys might not be able to.  If you would like to show your support pins are available through this site for $6 a pin.  Please inculed your name, address and how many pins you would like.  All procedes go to help further mens figure skating.  Thanks for your support.

 

 

Sponsors: Click the logo to access sponsor's page

 

                                          

 

Beauty is just a click away! Visit Jackie Baker                    Pigs Can Fly Club

 

Your Mary Kay Independent Beauty Consultant